Feeling stuck in the “start over Monday” cycle? In this episode, Dane shows you how to break free from perfectionism, lower the bar, and finally build the consistent habits that transform your body—and your mindset.
Are you stuck in the cycle of “I’ll start Monday”? You’re not alone—and it’s time to break free.
In this episode, Dane Palarino gets real about why men keep hitting the reset button every week, how perfectionism is sabotaging your progress, and what actually works to build consistency.
You’ll learn:
Whether you’re a busy dad, a burned-out dude, or just tired of the all-or-nothing trap, this one’s your wake-up call. It’s not about being perfect—it’s about being the man who shows up.
👉 Listen now, and stop starting over. Start finishing what you start.