Dad Bod Sculptors Podcast

Ep 19: Your Biggest Competition Isn't Other Men—It's Your Past Self

Episode Summary

In this episode, Dane shatters the myth that your younger self was your peak and shows why your 40+ body—fueled by discipline, perspective, and purpose—can be even more powerful. It’s not about being who you were; it’s about beating who you were yesterday.

Episode Notes

"Stop chasing the guy you were at 25. He couldn’t hang with the man you are today."

In this raw and real solo episode, Dane breaks down the “I used to…” trap that’s keeping too many men stuck—comparing themselves to a version of themselves that doesn’t exist anymore. Your 40+ body, when trained and fueled right, can outperform your 25-year-old self in the ways that actually matter.

 

🔥 Inside this episode:

This one’s for the dads, the busy professionals, the grown men playing by grown man rules.

It’s time to stop reminiscing—and start building the future you.

 

🎁 Grab your free 30-day WHOOP trial here: https://join.whoop.com/us/en/dadbodsculptors/

📸 Ready to measure real progress? Snap your before photo—your future self will thank you.

💥 Burn the excuses. Build the man. Be the standard.