Your son is learning how to be a man—by watching you. In this raw and personal episode, Dane Palarino opens up about the quiet moments that changed everything: his young son watching him skip workouts, grab another drink, or scroll through dinner. Not judging, just learning.
Your son is learning how to be a man—by watching you.
In this raw and personal episode, Dane Palarino opens up about the quiet moments that changed everything: his young son watching him skip workouts, grab another drink, or scroll through dinner. Not judging, just learning.
Because your kids don’t follow your words. They follow your example.
This isn’t just a fitness journey. It’s about building a legacy. Every meal, every workout, every time you show up—or don’t—you’re shaping your son’s blueprint for manhood, health, confidence, and discipline.
In this episode, Dane covers:
If you’ve ever said, “I’d do anything for my kids,” this episode asks you to prove it—not with words, but with action.
You don’t need to be perfect.
But you do need to start.
And never stop.
Your children are watching. Be worth watching.