If you’ve ever bought a program, crushed the first two weeks, then crashed and burned by week three… this one’s for you. Dane opens up about his personal “graveyard of good intentions” — a folder full of failed fitness programs. Not because the workouts were bad, but because no one ever warned him about the week three wall — the point where results stall, doubt creeps in, and most men quit right before the real changes kick in.
If you’ve ever bought a program, crushed the first two weeks, then crashed and burned by week three… this one’s for you.
Dane opens up about his personal “graveyard of good intentions” — a folder full of failed fitness programs. Not because the workouts were bad, but because no one ever warned him about the week three wall — the point where results stall, doubt creeps in, and most men quit right before the real changes kick in.
In this episode, you’ll learn:
If you’re stuck in the loop of starting strong and quitting early, this episode is your wake-up call.
Remember: The program you’re on might be perfect. You just haven’t given it a fair chance.
🔥 Highlights:
“Your body’s not Amazon Prime. It doesn’t deliver results in two days.”
“Week three guy will test you — expect him.”
“Quitting protects your ego. Finishing transforms your life.”
“Every program can work. Your mindset is the only non-negotiable.”