In this brutally honest episode, Dane pulls no punches. He shares the story of a client who asked for faster fat loss got results in just 10 days and still quit because it got hard.
You said you wanted abs. You said you wanted to get lean.
But the second hunger kicks in…
The second it gets uncomfortable…
You start questioning everything.
In this brutally honest episode, Dane pulls no punches. He shares the story of a client who asked for faster fat loss got results in just 10 days and still quit because it got hard.
This isn’t a talk about macros or meal plans.
This is about the real cost of getting lean:
👉 Hunger.
👉 Low energy.
👉 Social sacrifice.
👉 Mental warfare.
👉 Choosing discipline over comfort daily.
Dane breaks down:
If you’ve ever said, “I want to see my abs” this episode will test if you’re serious or just saying it.
Take the Dad Bod Assessment Quiz below and find out if you’re mentally ready to earn the body you say you want.
Because wanting results is one thing becoming the man who can earn them is something else entirely.