You’re training hard. You’re eating clean. You’re doing everything “right.” So why isn’t your body changing? The answer might not be your program, your genetics, or your discipline it could be chronic inflammation quietly sabotaging your results.
You’re training hard. You’re eating clean. You’re doing everything “right.”
So why isn’t your body changing?
The answer might not be your program, your genetics, or your discipline it could be chronic inflammation quietly sabotaging your results.
In this episode, Dane uncovers:
🔥 The difference between good inflammation (the kind that builds muscle) and bad inflammation (the kind that keeps you stuck)
⚠️ The hidden signs you’re chronically inflamed, from stubborn belly fat to brain fog
🥩 The most common foods and lifestyle habits triggering systemic inflammation in men
🛠️ The simple, actionable steps you can take to heal your body and unlock real transformation
If you’ve been consistent but still frustrated with your progress, this episode might be the missing piece you’ve been overlooking.
👉 Take the free Dad Bod Assessment Quiz below to see if inflammation is holding you back and learn how to fix it.
Burn the excuses. Build the man. Be the standard.