You’re not inconsistent because you lack discipline — you’re inconsistent because your life isn’t designed to support your health goals. Build simple, structured systems and anchor them to a new identity, and consistency becomes automatic.
Tired of starting strong and falling off again just weeks into your fitness journey? You’re not alone—and no, you’re not undisciplined.
In this episode, Dane Palarino breaks down why the real problem isn’t your motivation or willpower—it’s your life design.
If you’re a driven dad who shows up at work, provides for your family, and handles pressure like a boss—but can’t stay consistent with workouts and healthy eating—this one’s for you. Discover how to build your life around your health goals instead of trying to “fit them in,” and why identity, structure, and simplicity are the game changers.
🎯 You’ll learn:
This episode will challenge how you think about discipline and leave you with a clear path forward. No fluff—just real strategies for real dads getting back in shape.
🛠️ Ready to sculpt the body and life you want? Press play now.