In this episode, we expose the silent vices—alcohol, weed, junk food, and porn—that sabotage masculinity by wrecking your testosterone, discipline, and self-worth. You’ll learn why cutting back doesn’t work, and how replacing these habits with intentional routines can help you reclaim clarity, confidence, and control.
In this raw and real episode, we’re calling out the silent killers of modern masculinity—alcohol, weed, porn, and ultra-processed food. These aren’t just bad habits. They’re anchors that drain your energy, kill your discipline, sabotage your testosterone, and erode your self-worth.
Host Dane Palarino shares his personal journey of escaping a life he thought he built for fulfillment—but found himself constantly trying to numb from it instead. If you’ve ever said, “I deserve this drink” or “I’ll cut back next week,” this episode is for you.
You’ll learn:
If you’re tired of self-sabotage, if you’re ready to stop escaping and start leading—this is your wake-up call.
Let’s build a life worth showing up for.
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