The Dad Bod Sculptors Podcast is the go-to show for men over 35 who want to lose belly fat, build muscle, and lead their families with strength and discipline. In this kickoff episode, host Dane Palarino shares his transformation story, outlines what to expect from the show, and announces a $1,000 giveaway for new listeners.
Welcome to the Dad Bod Sculptors Podcast — the fitness and mindset show for men over 35 who want to lose belly fat, build muscle, and lead with strength and discipline.
Host Dane Palarino, entrepreneur and founder of Dad Bod Sculptors, shares how he went from burnout to building a system that’s helped hundreds of men transform their bodies and lives.
In this first episode, you’ll learn what to expect from the show — real strategies, no fluff — and how to start building your 2.0 self today.
🎧 New episodes 5x/week. Real tactics, real results.
🔥 Launch Giveaway: Win $1,000 cash!
To enter:
1. Subscribe to the podcast
2. Leave a 5-star rating + a review
3. DM the screenshot of the published review + the word “podcast” to @dadbod_sculptors on Instagram.